Ohmg Studio

Red Light

Full body exposure, front and back. Red light uses specific wavelengths to support cellular recovery, reduce inflammation, and ease muscle soreness. It stimulates collagen production to smoothen skin, repair sun damage and reduce stretch marks. And it improves overall sleep quality and daytime alertness.

Red Light

Full body exposure, front and back. Red light uses specific wavelengths to support cellular recovery, reduce inflammation, and ease muscle soreness. It stimulates collagen production to smoothen skin, repair sun damage and reduce stretch marks. And it improves overall sleep quality and daytime alertness.

Red Light

Full body exposure, front and back. Red light uses specific wavelengths to support cellular recovery, reduce inflammation, and ease muscle soreness. It stimulates collagen production to smoothen skin, repair sun damage and reduce stretch marks. And it improves overall sleep quality and daytime alertness.

Compression

Slip into the compression boots and let the rhythmic pressure do its thing for your tired legs while you switch off. Great for runners, cyclists or anyone who is just on their feet all through the day.

Compression

Slip into the compression boots and let the rhythmic pressure do its thing for your tired legs while you switch off. Great for runners, cyclists or anyone who is just on their feet all through the day.

Compression

Slip into the compression boots and let the rhythmic pressure do its thing for your tired legs while you switch off. Great for runners, cyclists or anyone who is just on their feet all through the day.

Body Roll

Roll, release and unwind. Our roller massage uses targeted pressure to increase blood flow, release post-training tightness, and support a greater sense of mobility. It activates the lymphatic system and improves the appearance of the skin through cellulite reduction.

Body Roll

Roll, release and unwind. Our roller massage uses targeted pressure to increase blood flow, release post-training tightness, and support a greater sense of mobility. It activates the lymphatic system and improves the appearance of the skin through cellulite reduction.

Body Roll

Roll, release and unwind. Our roller massage uses targeted pressure to increase blood flow, release post-training tightness, and support a greater sense of mobility. It activates the lymphatic system and improves the appearance of the skin through cellulite reduction.

Yoga Nidra Meditation

Sometimes the best recovery is doing less. Slow your breath, put your phone away and give your nervous system a chance to switch off. Slip into a 20 minute guided meditation of Yoga Nidra to calm your mind, reset your body's energy, and feel deeply relaxed.

Yoga Nidra Meditation

Sometimes the best recovery is doing less. Slow your breath, put your phone away and give your nervous system a chance to switch off. Slip into a 20 minute guided meditation of Yoga Nidra to calm your mind, reset your body's energy, and feel deeply relaxed.

Yoga Nidra Meditation

Sometimes the best recovery is doing less. Slow your breath, put your phone away and give your nervous system a chance to switch off. Slip into a 20 minute guided meditation of Yoga Nidra to calm your mind, reset your body's energy, and feel deeply relaxed.

Recovery

Recover your way

Red Light

Red Light

Red Light

Compression

Compression

Compression

Body Roll

Body Roll

Body Roll

Yoga Nidra Meditation

Yoga Nidra Meditation

Yoga Nidra Meditation

Come Back To Your Body.